Feed on
Posts
Comments

Category Archive for 'protein shakes'

Green smoothies can be delicious and easy to make. This orange banana green smoothie is really fast to create and healthy too.

Read Full Post »

I’m not sure about you, but sometimes I think about green smoothies and I wonder how people can enjoy them. Some greens added to green smoothies can be quite bitter and make them not taste great. For those of you getting started with green smoothies I have a few suggestions: 1. Start slowly. Use your [...]

Read Full Post »

I made a delicious strawberry blueberry smoothie and turned it into a protein shake. Here is the recipe: Strawberry Blueberry Smoothie 1 cup blueberries 1 cup strawberries 2 cups ice 1 cup orange juice 1 cup water 1 ripe banana 1/8 tsp cinnamon (optional) 1 scoop strawberry protein powder (optional) Blend and enjoy. addthis_url = [...]

Read Full Post »

A yummy way to change a smoothie recipe into a protein shake is to simply add a scoop of protein powder. Here is one of my favorite recipes for protein shakes: Chocolate Banana Protein Shake 1 ripe banana (peeled) 1 scoop chocolate protein powder (I prefer the EAS brand as it has good flavor and [...]

Read Full Post »

Protein Shakes

What is the difference between a protein shake and a fruit smoothie or green smoothies? Sometimes the only difference is simply in adding a protein source to a regular fruit smoothie recipe. Most protein shakes use fruit smoothie recipes or green smoothies as their base, and then simply add a scoop or two of protein [...]

Read Full Post »