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Category Archive for 'smoothie recipes'

Peach Banana Smoothie

Delicious Peach Banana Smoothie 1 fresh peach (either with or without the skin, without the pit) 1 cup orange juice 1 ripe banana 2 Tbsp limeade frozen concentrate 1 cup ice Blend until smooth and enjoy. This is refreshing and tart – peach banana smoothie. You can leave out the lime concentrate if you prefer [...]

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A yummy way to change a smoothie recipe into a protein shake is to simply add a scoop of protein powder. Here is one of my favorite recipes for protein shakes: Chocolate Banana Protein Shake 1 ripe banana (peeled) 1 scoop chocolate protein powder (I prefer the EAS brand as it has good flavor and [...]

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Blueberry Smoothie

Blueberry Smoothie Recipe 1 cup blueberries (fresh or frozen) 1/4 cup raspberries or blackberries 1 ripe banana 1 peach (fresh is better but canned or frozen will work as well) 1 cup ice cubes 1 – 2 cups orange juice (depending on desired consistency) 1/8 tsp cinnamon (optional) 1 cup low-fat vanilla yogurt (optional) – [...]

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Peach Smoothie

Peaches have loads of antioxidants and nutrients in them and are especially delicious in peach smoothies. Here is one of my favorite peach smoothie recipes. Peach Smoothie

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Banana Smoothie

This is a great basic banana smoothie recipe. Banana Smoothie Recipe 2 ripe bananas 1/4 cup sugar 1 tsp vanilla (optional) 1 cup orange juice or water 2-3 cups ice A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries [...]

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