Learn how to make smoothies, smoothie recipes, smoothie blenders and more.
Posted in smoothie recipes on Aug 27th, 2009
Strawberry Lemon Smoothie 1 cup water 2 cups strawberries 1 ripe banana (the banana adds a creamy texture and sweetness to balance out the tartness of the lemonade) 1/2 can frozen lemonade (you can adjust the amount of lemonade you add depending on how tart you wish to have the smoothie) 1 cup ice cubes [...]
Posted in smoothie recipes on Aug 27th, 2009
Popular fruit smoothies recipes actually may contain a wide variety of ingredients. You may find strawberries, blueberries, raspberries, bananas, orange juice, apples, peaches, mango, pineapple, coconut, pears, watermelon, and other fruits. You may also discover such flavorings as vanilla, almond, nuts, nutmeg, cinnamon or even discover greens included like spinach or sprouts. The beauty of [...]
Posted in smoothie recipes on Aug 27th, 2009
This is one of my favorite smoothie recipes and can easily be turned into a protein shake. Chocolate Banana Smoothie 1 cup low-fat or skim milk 2-3 Tbsp chocolate syrup 1/2 banana (the more ripe the banana is, the better) 2 cups ice To make it into a protein shake – you can substitute the [...]
Posted in smoothie recipes on Aug 24th, 2009
I just came across this great fruit smoothie recipe and wanted to share: 1 cup strawberries (fresh is preferable) 1-1 1/2 cups watermelon 1 cup grapes (green or red) 1/2 cup canteloupe (without seeds) 1/2 cup pineapple 1/2 banana 1 cup ice 1 cup water Enjoy this yummy fruit smoothie recipe and let me know [...]
Posted in green smoothies, smoothie recipes on Aug 18th, 2009
Do you find yourself wishing you had more energy? Always feeling like there is never enough hours in the day to get everything done? What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but [...]
