Learn how to make smoothies, smoothie recipes, smoothie blenders and more.
Posted in smoothie recipes on Aug 28th, 2009
This is a great basic banana smoothie recipe.
Banana Smoothie Recipe
2 ripe bananas
1/4 cup sugar
1 tsp vanilla (optional)
1 cup orange juice or water
2-3 cups ice
A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries and you get a strawberry banana smoothie. [...]
Posted in smoothie recipes on Aug 27th, 2009
Strawberry Lemon Smoothie
1 cup water
2 cups strawberries
1 ripe banana (the banana adds a creamy texture and sweetness to balance out the tartness of the lemonade)
1/2 can frozen lemonade (you can adjust the amount of lemonade you add depending on how tart you wish to have the smoothie)
1 cup ice cubes
This is a really good tart [...]
Posted in smoothie recipes on Aug 27th, 2009
This is one of my favorite smoothie recipes and can easily be turned into a protein shake.
Chocolate Banana Smoothie
1 cup low-fat or skim milk
2-3 Tbsp chocolate syrup
1/2 banana (the more ripe the banana is, the better)
2 cups ice
To make it into a protein shake – you can substitute the chocolate syrup with chocolate protein powder. [...]
Posted in smoothie recipes on Aug 12th, 2009
Banana smoothies are really easy to make and bananas add a bit of sweetness to any fruit smoothie recipe.
Tip for a better banana smoothie: the more ripe the banana, the sweeter the banana smoothie will be. I like to keep my bananas around until they are really brown, then peel them, break into chunks and [...]
