Posted in smoothie recipes on Aug 28th, 2009
This is a great basic banana smoothie recipe. Banana Smoothie Recipe 2 ripe bananas 1/4 cup sugar 1 tsp vanilla (optional) 1 cup orange juice or water 2-3 cups ice A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries [...]
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Posted in smoothie recipes on Aug 27th, 2009
Strawberry Lemon Smoothie 1 cup water 2 cups strawberries 1 ripe banana (the banana adds a creamy texture and sweetness to balance out the tartness of the lemonade) 1/2 can frozen lemonade (you can adjust the amount of lemonade you add depending on how tart you wish to have the smoothie) 1 cup ice cubes [...]
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Posted in smoothie recipes on Aug 27th, 2009
This is one of my favorite smoothie recipes and can easily be turned into a protein shake. Chocolate Banana Smoothie 1 cup low-fat or skim milk 2-3 Tbsp chocolate syrup 1/2 banana (the more ripe the banana is, the better) 2 cups ice To make it into a protein shake – you can substitute the [...]
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Posted in smoothie recipes on Aug 12th, 2009
Banana smoothies are really easy to make and bananas add a bit of sweetness to any fruit smoothie recipe. Tip for a better banana smoothie: the more ripe the banana, the sweeter the banana smoothie will be. I like to keep my bananas around until they are really brown, then peel them, break into chunks [...]
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