How to Make Smoothies

Strawberry Smoothie Recipe 6-7 large strawberries 8 oz. vanilla yogurt (low-fat) 1/2 cup of low-fat milk 1 cup ice cream (vanilla or strawberry) Blend the strawberries and milk together until well blended, then add the ice cream and yogurt. (Ice c Directions: First Blend strawberries and milk together until straberries are well blended, than add [...]

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Banana smoothies are really easy to make and bananas add a bit of sweetness to any fruit smoothie recipe. Tip for a better banana smoothie: the more ripe the banana, the sweeter the banana smoothie will be. I like to keep my bananas around until they are really brown, then peel them, break into chunks [...]

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