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Tag Archive 'blueberry smoothie'

For those who are just getting started, here are some tips on how to make smoothies at home. You don’t need an expensive blender – I have tested 12-15 different types of smoothie blenders, including a Blendtec, and although some of the less expensive smoothie blenders and smoothie mixers do not work very well, my [...]

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I’m not sure about you, but sometimes I think about green smoothies and I wonder how people can enjoy them. Some greens added to green smoothies can be quite bitter and make them not taste great. For those of you getting started with green smoothies I have a few suggestions: 1. Start slowly. Use your [...]

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I made a delicious strawberry blueberry smoothie and turned it into a protein shake. Here is the recipe: Strawberry Blueberry Smoothie 1 cup blueberries 1 cup strawberries 2 cups ice 1 cup orange juice 1 cup water 1 ripe banana 1/8 tsp cinnamon (optional) 1 scoop strawberry protein powder (optional) Blend and enjoy. addthis_url = [...]

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Blueberry Smoothie

Blueberry Smoothie Recipe 1 cup blueberries (fresh or frozen) 1/4 cup raspberries or blackberries 1 ripe banana 1 peach (fresh is better but canned or frozen will work as well) 1 cup ice cubes 1 – 2 cups orange juice (depending on desired consistency) 1/8 tsp cinnamon (optional) 1 cup low-fat vanilla yogurt (optional) – [...]

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