How to Make Smoothies

Peaches have loads of antioxidants and nutrients in them and are especially delicious in peach smoothies. Here is one of my favorite peach smoothie recipes. Peach Smoothie

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This is a great basic banana smoothie recipe. Banana Smoothie Recipe 2 ripe bananas 1/4 cup sugar 1 tsp vanilla (optional) 1 cup orange juice or water 2-3 cups ice A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries [...]

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Strawberry Lemon Smoothie 1 cup water 2 cups strawberries 1 ripe banana (the banana adds a creamy texture and sweetness to balance out the tartness of the lemonade) 1/2 can frozen lemonade (you can adjust the amount of lemonade you add depending on how tart you wish to have the smoothie) 1 cup ice cubes [...]

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Popular fruit smoothies recipes actually may contain a wide variety of ingredients. You may find strawberries, blueberries, raspberries, bananas, orange juice, apples, peaches, mango, pineapple, coconut, pears, watermelon, and other fruits. You may also discover such flavorings as vanilla, almond, nuts, nutmeg, cinnamon or even discover greens included like spinach or sprouts. The beauty of [...]

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I just came across this great fruit smoothie recipe and wanted to share: 1 cup strawberries (fresh is preferable) 1-1 1/2 cups watermelon 1 cup grapes (green or red) 1/2 cup canteloupe (without seeds) 1/2 cup pineapple 1/2 banana 1 cup ice 1 cup water Enjoy this yummy fruit smoothie recipe and let me know [...]

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