Learn how to make smoothies, smoothie recipes, smoothie blenders and more.
Posted in green smoothies, protein shakes, raw food smoothies, smoothie recipes on Oct 21st, 2009
Green smoothies can be delicious and easy to make. This orange banana green smoothie is really fast to create and healthy too.
Posted in green smoothies on Oct 15th, 2009
You may wonder why we should drink green smoothies. Health benefits of fresh squeezed fruit juice has been tauted for many years. Now green smoothies are all the craze. What is the hype all about?
Vegetarians, vegans, and raw foodists have been making green smoothies for years, but now they are making their way into the [...]
Posted in green smoothies on Oct 6th, 2009
These green smoothies are really easy to make and very healthy.
Green Smoothies
1 apple (you may leave the skin on for more nutrients, but make sure to wash thoroughly)
1 cup peaches (fresh or frozen). You may also substitute mangoes, nectarines or papaya
1 cup strawberries (fresh or frozen)
1 banana
1 cup orange juice (or water)
2-3 cups fresh spinach
2-3 [...]
Posted in green smoothies, how to make smoothies, raw food smoothies on Sep 23rd, 2009
There are many benefits of green smoothies including better health, more energy, more nutrition, lower calorie meals and feeling good.
Green leafy vegetables contain tons of nutrients and antioxidants for better health, but most people either do not like vegetables, or do not get enough of them in our normal diets. Blending up greens into [...]
Posted in green smoothies, protein shakes, smoothie recipes on Sep 10th, 2009
I’m not sure about you, but sometimes I think about green smoothies and I wonder how people can enjoy them. Some greens added to green smoothies can be quite bitter and make them not taste great.
For those of you getting started with green smoothies I have a few suggestions:
1. Start slowly. Use your favorite fruit [...]
