I made a delicious strawberry blueberry smoothie and turned it into a protein shake. Here is the recipe: Strawberry Blueberry Smoothie 1 cup blueberries 1 cup strawberries 2 cups ice 1 cup orange juice 1 cup water 1 ripe banana 1/8 tsp cinnamon (optional) 1 scoop strawberry protein powder (optional) Blend and enjoy. addthis_url = [...]
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Posted in smoothie recipes on Sep 3rd, 2009
Delicious Peach Banana Smoothie 1 fresh peach (either with or without the skin, without the pit) 1 cup orange juice 1 ripe banana 2 Tbsp limeade frozen concentrate 1 cup ice Blend until smooth and enjoy. This is refreshing and tart – peach banana smoothie. You can leave out the lime concentrate if you prefer [...]
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Posted in smoothie recipes on Aug 31st, 2009
Blueberry Smoothie Recipe 1 cup blueberries (fresh or frozen) 1/4 cup raspberries or blackberries 1 ripe banana 1 peach (fresh is better but canned or frozen will work as well) 1 cup ice cubes 1 – 2 cups orange juice (depending on desired consistency) 1/8 tsp cinnamon (optional) 1 cup low-fat vanilla yogurt (optional) – [...]
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Posted in smoothie recipes on Aug 28th, 2009
Peaches have loads of antioxidants and nutrients in them and are especially delicious in peach smoothies. Here is one of my favorite peach smoothie recipes. Peach Smoothie
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Posted in smoothie recipes on Aug 28th, 2009
This is a great basic banana smoothie recipe. Banana Smoothie Recipe 2 ripe bananas 1/4 cup sugar 1 tsp vanilla (optional) 1 cup orange juice or water 2-3 cups ice A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries [...]
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