Learn how to make smoothies, smoothie recipes, smoothie blenders and more.
Posted in Blendtec blenders, how to make smoothies, how to make smoothies, smoothie blenders on Sep 25th, 2009
For those who are just getting started, here are some tips on how to make smoothies at home.
You don’t need an expensive blender – I have tested 12-15 different types of smoothie blenders, including a Blendtec, and although some of the less expensive smoothie blenders and smoothie mixers do not work very well, my
Oster [...]
Posted in green smoothies, protein shakes, raw food smoothies, smoothie recipes on Oct 21st, 2009
Green smoothies can be delicious and easy to make. This orange banana green smoothie is really fast to create and healthy too.
Posted in protein shakes, smoothie recipes on Sep 1st, 2009
A yummy way to change a smoothie recipe into a protein shake is to simply add a scoop of protein powder.
Here is one of my favorite recipes for protein shakes:
Chocolate Banana Protein Shake
1 ripe banana (peeled)
1 scoop chocolate protein powder (I prefer the EAS brand as it has good flavor and no bad aftertaste as [...]
Posted in protein shakes on Aug 12th, 2009
What is the difference between a protein shake and a fruit smoothie or green smoothies? Sometimes the only difference is simply in adding a protein source to a regular fruit smoothie recipe.
Most protein shakes use fruit smoothie recipes or green smoothies as their base, and then simply add a scoop or two of protein powder [...]
