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Tag Archive 'raw smoothies'

For those who are just getting started, here are some tips on how to make smoothies at home.
You don’t need an expensive blender – I have tested 12-15 different types of smoothie blenders, including a Blendtec, and although some of the less expensive smoothie blenders and smoothie mixers do not work very well, my
Oster [...]

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Why to Drink Green Smoothies

You may wonder why we should drink green smoothies. Health benefits of fresh squeezed fruit juice has been tauted for many years. Now green smoothies are all the craze. What is the hype all about?
Vegetarians, vegans, and raw foodists have been making green smoothies for years, but now they are making their way into the [...]

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Green Smoothies at Home

These green smoothies are really easy to make and very healthy.

Green Smoothies
1 apple (you may leave the skin on for more nutrients, but make sure to wash thoroughly)
1 cup peaches (fresh or frozen). You may also substitute mangoes, nectarines or papaya
1 cup strawberries (fresh or frozen)
1 banana
1 cup orange juice (or water)
2-3 cups fresh spinach
2-3 [...]

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Great video about how to make smoothies with raw chocolate from David Wolfe – raw food expert. Healthy, “superfood” smoothies.

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Technorati Tags: how to make a smoothie, how to make smoothies, raw smoothies, smoothies

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There are many benefits of green smoothies including better health, more energy, more nutrition, lower calorie meals and feeling good.
Green leafy vegetables contain tons of nutrients and antioxidants for better health, but most people either do not like vegetables, or do not get enough of them in our normal diets. Blending up greens into [...]

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