Learn how to make smoothies, smoothie recipes, smoothie blenders and more.
Posted in smoothie recipes on Sep 30th, 2009
Popular fruit smoothies recipes actually may contain a wide variety of ingredients. You may find strawberries, blueberries, raspberries, bananas, orange juice, apples, peaches, mango, pineapple, coconut, pears, watermelon, and other fruits. You may also discover such flavorings as vanilla, almond, nuts, nutmeg, cinnamon or even discover greens included like spinach or sprouts.
The beauty of fruit [...]
Posted in smoothie recipes on Sep 22nd, 2009
Strawberry Smoothie Recipe
6-7 large strawberries
8 oz. vanilla yogurt (low-fat)
1/2 cup of low-fat milk
1 cup ice cream (vanilla or strawberry)
Blend the strawberries and milk together until well blended, then add the ice cream and yogurt. (Ice c
Directions:
First Blend strawberries and milk together until straberries are well blended, than add ice cream and yogurt and whip [...]
Posted in green smoothies, protein shakes, smoothie recipes on Sep 10th, 2009
I’m not sure about you, but sometimes I think about green smoothies and I wonder how people can enjoy them. Some greens added to green smoothies can be quite bitter and make them not taste great.
For those of you getting started with green smoothies I have a few suggestions:
1. Start slowly. Use your favorite fruit [...]
Posted in protein shakes, smoothie recipes on Sep 7th, 2009
I made a delicious strawberry blueberry smoothie and turned it into a protein shake. Here is the recipe:
Strawberry Blueberry Smoothie
1 cup blueberries
1 cup strawberries
2 cups ice
1 cup orange juice
1 cup water
1 ripe banana
1/8 tsp cinnamon (optional)
1 scoop strawberry protein powder (optional)
Blend and enjoy.
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Posted in smoothie recipes on Sep 3rd, 2009
Delicious Peach Banana Smoothie
1 fresh peach (either with or without the skin, without the pit)
1 cup orange juice
1 ripe banana
2 Tbsp limeade frozen concentrate
1 cup ice
Blend until smooth and enjoy. This is refreshing and tart – peach banana smoothie. You can leave out the lime concentrate if you prefer more sweet smoothies. Yummy!
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