For those who are just getting started, here are some tips on how to make smoothies at home.
You don’t need an expensive blender – I have tested 12-15 different types of smoothie blenders, including a Blendtec, and although some of the less expensive smoothie blenders and smoothie mixers do not work very well, my
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Green smoothies can be delicious and easy to make. This orange banana green smoothie is really fast to create and healthy too.
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Posted in smoothie recipes on Oct 7th, 2009
This healthy banana smoothie is very much like ice cream, but is a great way to cut out calories and extra sugars.
Banana Smoothie
1 cup milk (or soy milk)
2 frozen bananas (using frozen bananas make the texture more creamy)
1 scoop vanilla or chocolate protein powder
Dash of cinnamon
1 cup ice (optional)
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Posted in smoothie recipes on Oct 1st, 2009
We conducted a poll this past month and had over 1,200 responses. We wanted to know what the most popular smoothies were. Take a look at the results. Are you surprised? What is your favorite smoothie flavor? Feel free to comment and let us know.
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Posted in smoothie recipes on Sep 30th, 2009
Popular fruit smoothies recipes actually may contain a wide variety of ingredients. You may find strawberries, blueberries, raspberries, bananas, orange juice, apples, peaches, mango, pineapple, coconut, pears, watermelon, and other fruits. You may also discover such flavorings as vanilla, almond, nuts, nutmeg, cinnamon or even discover greens included like spinach or sprouts.
The beauty of fruit [...]
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