Posted in smoothie recipes on Aug 31st, 2009
Blueberry Smoothie Recipe 1 cup blueberries (fresh or frozen) 1/4 cup raspberries or blackberries 1 ripe banana 1 peach (fresh is better but canned or frozen will work as well) 1 cup ice cubes 1 – 2 cups orange juice (depending on desired consistency) 1/8 tsp cinnamon (optional) 1 cup low-fat vanilla yogurt (optional) – [...]
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Posted in smoothie recipes on Aug 28th, 2009
Peaches have loads of antioxidants and nutrients in them and are especially delicious in peach smoothies. Here is one of my favorite peach smoothie recipes. Peach Smoothie
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Posted in smoothie recipes on Aug 28th, 2009
This is a great basic banana smoothie recipe. Banana Smoothie Recipe 2 ripe bananas 1/4 cup sugar 1 tsp vanilla (optional) 1 cup orange juice or water 2-3 cups ice A banana smoothie can also be the foundation for many varieties of fruit smoothies. You can simply add other fruits to your recipe. Add strawberries [...]
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Posted in smoothie recipes on Aug 27th, 2009
Strawberry Lemon Smoothie 1 cup water 2 cups strawberries 1 ripe banana (the banana adds a creamy texture and sweetness to balance out the tartness of the lemonade) 1/2 can frozen lemonade (you can adjust the amount of lemonade you add depending on how tart you wish to have the smoothie) 1 cup ice cubes [...]
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Posted in smoothie recipes on Aug 27th, 2009
Popular fruit smoothies recipes actually may contain a wide variety of ingredients. You may find strawberries, blueberries, raspberries, bananas, orange juice, apples, peaches, mango, pineapple, coconut, pears, watermelon, and other fruits. You may also discover such flavorings as vanilla, almond, nuts, nutmeg, cinnamon or even discover greens included like spinach or sprouts. The beauty of [...]
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